WELCOME TO BODY MASON!
TORONTO’S BOUTIQUE PILATES STUDIO IN THE HEART OF ROSEDALE.

WHAT IS PILATES?

  • Pilates is a mind-body fitness workout designed to improve physical strength, flexibility, and posture to Bring your body back into balance.

BENEFITS OF PILATES

  • Increase Core Strength

  • Tone Your Body

  • Reduce Body Aches

  • Decrease Muscle Imbalances

  • Maintain Healthy Muscles & Joints

  • Decrease Risk of Injuries

  • Improve Mind-Body Connection & Build Body Awareness

ABOUT THE STUDIO

BODY MASON is a boutique Pilates studio in TORONTo, ON, TUCKED AWAY IN THE BEAUTIFUL POCKET OF ROSEDALE. The studio OFFERS SMALL CLASS SIZES OF a maximum of 6 people for MACHINE (REFORMER/SPRING WALL) classes, a maximum of 12 PEOPLE FOR PILATES MAT CLASSES & also offers ONE ON ONE Private Pilates.

Other than Pilates, BODY MASON also offers A VARIEtY OF YOGA CLASSES, MANUAL THERAPY & WORKSHOPS.

THE BODY MASON COMMITMENT

AT Body Mason WE AIM to maintain the TRUE essence of Pilates. through personalized attention in small group classes our Highly qualified instructorS take you through movements safely & effectively providing modifications to increase or decrease the difficulty of each exercise TO ENSURE proper form & alignment.

BODY MASON THRIVES ON COMMUNITY & CREATING A NON - JUDGMENTAL SAFE SPACE FOR HUMAN BEINGS TO MOVE THEIR BODIES, CONNECT & TRULY FEEL GOOD IN THEIR SKIN.

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NEW TO BODY MASON?
CHECK OUT OUR INTRODUCTORY OFFERS TO GET YOU MOVING!

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TO INQUIRE ABOUT THESE AWESOME INTRODUCTORY OFFERS PLEASE CALL US AT
(647) 724-6594

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4.7/5

86 FIVE STAR REVIEWS

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UPCOMING EVENTS!

THE BODY MASON OPEN HOUSE!

1:00 PM - 3:00 PM SATURDAY MAY 4TH 2019

EXPERIENCE THE BODY MASON METHOD OF PILATES

Come experience what our Boutique Pilates Studio is all about! Meet current Pilates lovers, instructors & Practitioners; Enjoy a tour of the studio, attend FREE classes and attend an information session & experience why more people are making Body Mason the place they go for fitness & self-care.

THE OPEN HOUSE:

1:00 PM - 1:30 PM - STUDIO TOUR
1:30 PM - 2:30 PM - MAT/MACHINE CLASSES
2:30 PM - 3:00 PM - Q/A + REFRESHMENTS

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PRE- REGISTRATION (LIMIT TO 24 PEOPLE)

IF YOU HAVE ANY QUESTIONS AT ALL PLEASE CALL US AT
(647) 724-6594

CLASS SCHEDULE

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FOLLOW US ON INSTAGRAM!
@BODY_MASON

Hey Instagram land. If you didn’t know we have a little wellness studio and starting soon Jessica Sandhu will be offering Reiki sessions. . Jessica is doing a giving away an 1 hour private Reiki session. Enter to win by following us + @relax.release.restore + putting a heart or tagging a friend in the comments below. The winner will be announced on April 30th. Or if you would like to book a session with Jessica, you can DM her directly @relax.release.restore
EXCLUSIVE Body Mason Open house is happening Saturday May 4th and we want to see your beautiful faces! ⠀⠀⠀⠀⠀⠀⠀⠀ Come experience what our Boutique Pilates Studio is all about! Meet current Pilates lovers, instructors & practitioners; Enjoy a tour of the studio, attend FREE classes and attend an information session & experience why more people are making Body Mason the place they go for fitness & self-care. ⠀⠀⠀⠀⠀⠀⠀⠀ Pre-registration sign up is in the bio link! 💜 spots are limited! ⠀⠀⠀⠀⠀⠀⠀⠀ . . . . . . . ⠀⠀⠀⠀⠀⠀⠀⠀⁣⠀ #pilatestoronto #pilates #pilatesfitness #pilatestudio #instapilates #fitness #boutique #Josephpilates #yoga #workout #toronto #health #fitnessmotivation #fitfam #healthyliving #fitnessaddict #goals #balance #excercisedaily #torontolife #selfcare #wellness #manualtherapy #rehab #torontopilates #classicalpilates
If you’re ready to shake off the winter, melt away stress, or are just in need of a good giggle this workshop is for you! You will spend an hour being guided into a hysterics by Hillary Hoff, who has spent the past 8 years exploring yoga as a healing practise for all (including catching the giggles!). You will then be guided into a yummy savasana, where you will have the opportunity for reiki healing with Dominique Cheshire. Dominique has spent the past 4 years investigating how movement and energy work together to restore balance, which is exactly what this workshop aims to do! Come move, giggle, and restore your body with us, we can’t wait to see you. 🌟Join us WEDNESDAY APRIL 17th 8pm 🌟 Link to Register in BIO - - - - - - #yoga #laughter #laughteryoga #reiki #selfcare #healing