HONDURAS  Come Away With Us

 •••    Sunday, February 17th - Saturday, February 23rd    •••


from our friends:

“Everything we did was so fun. But I know that without the supportive and welcoming atmosphere that you created, that is to me so typical of body mason, it would not have been the same. I think if it had been run by anyone else, the vibe would have been different.”



Enjoy the luxurious tranquil villas with beautiful shared common area and fully equipped kitchen. Retreat into your sanctuary with your private bedroom and ensuite bathroom. Drift off into a deep restful sleep, soothed by the calming night sounds.


Restore & Rejuvenate with Emma Kate

Two daily Pilates classes designed to prepare your body for the day, and cool down for the night. With the added luxury of a guided nightly meditation, empty your mind and drift between consciousness under the starry night sky.

Activities Include:

What’s Included:

• Massage
• All optional daily outings
• Airport transfers on Sunday February 18th and Saturday   
  February 23rd at the prearranged time
• All meals that fuel, energize and replenish (alcohol not
• 6 Nights at an Eco-Chic Private Hotel in Honduras
• All Pilates Equipment, small props and mats
• 2 ½ hours of Pilates daily designed to sculpt and shape
• Daily meditation

• Cayos Cochinos, the Belize Barrier Reef
• Rainforest hike to a secluded waterfall
• Exploration of La Ceiba
• Canopy Ziplinning and Beautiful hot springs (with a surprise)
• Local night out
• Exploring hidden gems with rest and relaxation

Emma-Kate Millar
Owner of Body Mason

Emma Kate, owner and founder of Body Mason, can't wait to bring all of her extensive experience and the Body Mason approach to her classes in Honduras, geared specifically for this retreat. She is excited to be bringing elements of movement, mindfulness and self-care to this retreat. To balance out the excitement of each day’s activities, she has developed a special program to leave you feeling rejuvenated at the end of the week.

Emma was inspired after her experience attending a Pilates retreat in Colombia. She came back freshly motivated, rested and invigorated. Looking around the Pilates community of Toronto, she realized that there was a lack of services for Pilates Retreats in Canada. Since then she has taught her first ever Body Mason Pilates Retreat in Honduras in February of 2018. She can't wait to share her many experiences with our Body Mason community. 



HONDURAS    •••    Sunday, February 17th - Saturday, February 23rd


STARTING AT $2950.00 + TAX (CAD)



This retreat is geared towards the able-bodied movers. Pilates experience necessary. Come ready to explore, move your bodies and get back in touch with nature.

After purchasing you’ll receive an email from a Body Mason team member. if you select a double room, the Body Mason team member will set you up with a roommate either of your choice or by lottery. Our team can also help if you would like to upgrade to a different type of room or extend your stay at the hotel.


Payment plans are available, customizable to you and your budget. payment plans are customizable after the initial 500$ deposit is paid. When making a payment online, click on “my info” at the top of the page, click on “account” and you will see a button at the bottom of the page titled “make payment”. Insert the amount you are comfortable paying, and continue to make personalized installments as you are able. all payments due in full two weeks prior to departure.


There is a $500 NON Refundable Deposit due upon registration unless payment is made in full. Final payment will be due by the last day of registration, or two weeks prior to the first day of the retreat. By submitting your credit card information, you authorize Body Mason to charge your credit card for this amount. If you need to cancel, we will do our best to find a replacement for you and/or your group. If a replacement is found, a refund will be issued. Any changes to your reservation must be made by the last day of registration or two weeks prior to the first day of the retreat, after this date there will be NO REFUNDS.