L A  C E I B A:
H O N D U R A S  R E T R E A T

F E B R U A R Y    1 1 T H-1 7 T H   2 0 1 8

1 MASSAGE

5 OPTIONAL DAILY OUTINGS

ALL EQUIPMENT PROVIDED

EXCLUSIVE RATES TO EXTEND YOUR STAY

AND MORE SURPRISES!

**AIRFARE IS NOT INCLUDED

6 NIGHTS AT AN ECO-CHIC HOTEL IN HONDURAS

TRAVEL TO AND FROM AIRPORT INCLUDED

DAILY SMOOTHIES, BRUNCH AND DINNER
(ALCOHOL IS NOT INCLUDED)

2 ½ HOURS OF PILATES DAILY DESIGNED
TO SCULPT AND SHAPE

1 DAILY MEDITATION


After purchasing you’ll receive an email from a Body Mason team member. If you select a double room, the Body Mason team member will set you up with a roommate either of your choice or by lottery. Our team can also help if you would like to upgrade to a different type of room or extend your stay at the hotel.

All bookings, questions or enquiries contact: sophia@bodymason.ca

SINGLE ROOM VILLAS*
STARTING AT $2,013.00 + TAX

DOUBLE ROOM VILLAS*
STARTING AT $1,824.00 + TAX

+ ADD A GUEST (SHARE A BED)
ONLY $1,000.00 MORE! + TAX

**SPACE IS LIMITED!


SAMPLE MENU: 

Brunch Options: rice, beans, eggs, sausage.. a typical local breakfast with some fruit
Lunch Options: fresh fruit, salad, light local lunch
* Vegetarian option provided
Dinner Options: lamb, fish, local delicacies
* Vegetarian option provided  

VILLAS:

Single Bedroom or Double Bedroom

ALL UNITS INCLUDE:

All of the units come fully equipped with a queen size bed in the bedroom + a bathroom, laundry area, fully equipped kitchen (although all meals are included in the price of the retreat), A/C, hot water, television with DVD and a wide movie selection, wifi (although we encourage our guests to UNPLUG), Pool and Mountain View. The double rooms have one bathroom per bedroom.

7:00am-8:00am Morning Smoothie/ Fresh Juice/ Coffee
8:30am-9:30am Pilates Sculpt and Tone Class
9:30am-10:00am Tone and Recharge + Stretch/ Cool Down
10:30am-11:30am Delicious Brunch
12pm-5:00pm Daily Activities or Free Time  

ACTIVITIES INCLUDE:

  • Hike in Pico Bonito National Park to secluded waterfall
  • Trip to Cayos Cachinos Island and Snorkelling
  • Trip to Secluded beach
  • Tour of La Ceiba (the local town)
  • Zip-lining
  • Trip to Hot Springs
  •  Local Night Out  

2:00pm-3:00pm Snacks and Beverages
5:30pm-6:30pm Pilates Body Conditioning Class
6:30pm-7:15pm Evening Meditation (optional) or
In Room Massage  
7:45pm-9:00pm Delicious Dinner
9:00pm-11:00pm Evening activities (bonfire on beach, drinks by the pool, music at the villas, quiet time for self-care).

Participation is optional, however, encouraged. All in room massages are booked through Sophia on the day of or prior to date of departure. Additional massages or spa services are available upon request and are billed separately similarly to additional trips and outings.  

**Additional trips, food or alcohol will be billed separately


CANCELLATION POLICY
There is a $500 NON Refundable Deposit due by October 31st 2017 unless payment is made in full. Final payment will be due by the last day of registration December 31st 2017.  By submitting your credit card information, you authorize Body Mason to charge your credit card for this amount. If you need to cancel, we will do our best to find a replacement for you and/or your group. If a replacement is found, a refund will be issued. Any changes to your reservation must be made by December 1st 2017, after this date there will be NO REFUNDS.